WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED
ARE YOU...
You can live life with passion, purpose, and confidence
You can experience freedom from pain, patterns, & powerlessness.
Life doesn't have to just happen to you.
Confident that you're capable of more, but unsure how to make it happen.
When employees thrive, businesses thrive too.
Compassionate care + growth
focused coaching, delivered when it matters most.
When employees thrive, businesses thrive too.
Discover if Workplace Chaplaincy is the
missing piece in your employee support strategy.
Get the complete picture—tiers, care-credit packages, services & pricing. Download the PDF.
Let's connect with a meaningful & informative —zero pressure, no-obligation conversation
As an energetic and enthusiastic coach with an intuitive and systematic coaching process, I will help you to spark possibility, ignite creativity, and unleash your potential.
As a business coach, I don’t tell you what to do. I guide you through the process of identifying what beliefs are producing your present results and experiencing change within you. When that change happens, you become unstoppable.
Find Your Balance.
Set Your Goals.
Take the Challenge. Reward Yourself.
Why am I so confident that I can help you get results you haven’t been able to achieve yourself?
I know from experience that change has to happen in us in order for change to happen for us. Our present results are a picture of our present beliefs. When we shift those beliefs, we are able to quickly and effectively accomplish what was previously impossible. It worked for me and it will work for you.
Coaching...
looks at potential, not just present performance.
draws out the potential you struggle to pull out of yourself.
shines a spotlight on beliefs that have kept you from reaching your goals
systematically helps you to move past your limits by changing your perspective.
will help you run your life & business instead of your life & business running you.
helps identify your abilities, attributes, weaknesses, and fears & will help you to communicate and work with people or your team more effectively.
How Can Coaching Help?
People don’t leave their struggles at home;
they carry their burdens to work with them.
family strain
financial stress
sustained pressure
decision fatigue
These quietly shape interactions, decisions, and performance all day. Left unaddressed, things gradually erode until a breaking point is reached. In crisis, what was slowly eroding can unravel all at once.
Supporting your employees through these challenges isn't just compassionate—it's essential for maintaining the healthy, productive workplace your business depends on.
The present mental health crisis is costing businesses.
the Barriers
Help is generic and weeks away
Time off treats symptoms, not causes
People return to the same pressures
the Costs
38% more stress‑related sick days
30% higher recruitment costs
Lower productivity & engagement
Compromised workplace safety
the Opportunity
Timely and personal holistic support
Care that catalyzes growth
Resilient people, resilient businesses
When employees seek help, they often find generic solutions and appointments scheduled weeks away —when support is needed now. Medical leave may be granted, but days off treat symptoms, not causes. They return to the same pressures, and workplaces feel it in: lost productivity, disengagement, declining morale, and compromised safety.
And when crisis hits—personal tragedy, a workplace accident, or on‑the‑job trauma—what eroded gradually can unravel all at once.
We walk alongside employees in their challenges, rather than offering distant advice.
We provide comprehensive employee support services through chaplaincy & coaching services designed to empower employees, mitigate risks, and promote a culture of care and development within the workplace.
Canadian companies investing in comprehensive wellness programs see:
over 20% gain in productivity
almost 30% reduction in turnover
$1.50-$3.00 ROI per dollar invested
Canadian companies investing in comprehensive wellness programs see:
over 20% gain in productivity
almost 30% reduction in turnover
$1.50-$3.00 ROI per dollar invested
Establish a foundation of care that protects your people & your bottom line.
Our CoreCare program provides essential infrastructure to support employees proactively, creating a safe, confidential space where challenges are addressed before they become costly breakdowns.
Our approach balances organizational risk mitigation with accessible, tailored employee care. Through discreet support and anonymous quarterly reporting, we reduce stigma while fostering a healthier, more productive workforce.
We holistically address mental health, professional development, and personal growth, empowering employees and promoting a culture of care that drives both individual wellbeing and organizational success.
Our holistic two-pillar approach centers on genuine connection
providing CARE
Meaningful, permission-based care that meets people where they are.
Crisis Navigation Support
Emotional Support
Stress Management Strategies
Pastoral Care
accelerating GROWTH
Clarity, perspective & skills that enhance performance during challenges.
Professional Development
Soft Skill Development
Goal & Priority Setting
Personal Finance & Budget Guidance
Our holistic two-pillar approach centers on genuine connection
providing CARE
Meaningful, permission-based care that meets people where they are.
Crisis Navigation Support
Emotional Support
Stress Management Strategies
Pastoral Care
accelerating GROWTH
Clarity, perspective & skills that enhance performance during challenges.
Professional Development
Soft Skill Development
Goal & Priority Setting
Personal Finance & Budget Guidance
The Impact of
Workplace Chaplaincy
When your team receives genuine care, their engagement deepens and performance excels, strengthening your organization. The ripple effect is powerful: healthier employees create a healthier business environment.
What Transformation looks like.
Build the infrastructure of care that protects your people and your bottom line. CoreCare ensures timely access to a familiar, dedicated team—unlike typical EAPs with long waits and generic answers.
Invisible burdens, rising stress, reactive crisis handling
Engagement eroding, safety risks growing
Delayed access to support; generic answers
Personal issues bleeding into professional performance
Employees feel seen, supported, and equipped
Faster access to meaningful care and practical growth
Healthier culture, stronger performance, lower turnover
Leaders supported with coaching, clarity & confidence
Discover how Workplace Chaplaincy could be the
missing piece in your employee support strategy.
Get the complete picture—tiers, to care-credit packages, services & pricing. Download the PDF.
Let's connect with a meaningful & informative —zero pressure, no-obligation conversation
CoreCare Workplace Chaplaincy
Choose your CoreCare tier, then scale support with token packages as needed.
CoreCare Workplace Chaplaincy establishes your foundational employee care infrastructure and ensures priority access to professional support when needed. Unlike typical employee assistance programs, employees can connect in a timely way with a familiar, dedicated team.
CoreCare Workplace Chaplaincy
Simple, Transparent Tier Pricing
Tier 1
up to 30 employees
$1,265/month
OR
$13,805/year
Tier 2
31-50 employees
$1,995/month
or
$21,800/year
Tier 3
51-75 employees
$2,915/month
or
$31,800/year
Tier 4
76-100 employees
$3,825/month
or
$41,800/year
CoreCare acts as a retainer + ensures priority access & availability to Workplace Chaplaincy care services. Each CoreCare partnership includes 30 Chaplaincy Care Tokens.
Experience Meets Empathy: Chaplains Who Truly Understand
Garth Epp & Melanie Mitchell-Epp
As Workplace Chaplains, Garth and Melanie Mitchell-Epp transform personal hardships into practical guidance.
Their Workplace Chaplaincy emerges from personal experience and professional training, embodying their guiding principle: reaching back to help those facing struggles you've overcome. Together, they remove barriers and lift limits in both professional environments and personal journeys.
We offer everyday caring connection along with immediate crisis response for your staff—creating a complete wellbeing safety net that naturally enhances job satisfaction, improves mental health, and strengthens your workplace community.
CoreCare:
Your Foundation for Support
CoreCare Workplace Chaplaincy establishes your foundational employee care infrastructure and secures priority access to professional support when needed.
An infrastructure of care that protects your people and your bottom line, CoreCare ensures timely access to a familiar, dedicated team—unlike typical EAPs with long waits and generic answers.
Responsive Access
Company‑specific phone line
Immediate crisis response
Quick scheduling for non‑crisis needs
Visibility & Insight
Management briefings & launch presentations
Quarterly analytics (confidential trends)
30 Chaplaincy Care-Credits included
Digital Platform
Custom‑branded resource hub
Booking portal
40+ micro‑learning video/audio modules
Simple, Transparent Tier Pricing
Choose your CoreCare tier, then scale support with Care-Credit packages, or purchase as needed.
Tier 1
up to 30 employees
$1,265/month
OR
$13,805/year
Tier 2
31-50 employees
$1,995/month
OR
$21,800/year
Tier 3
51-75 employees
$2,915/month
OR
$31,800/year
Tier 4
76-100 employees
$3,825/month
OR
$41,800/year
CoreCare acts as a retainer + ensures priority access & availability to Workplace Chaplaincy care services.
Each CoreCare partnership includes 30 Chaplaincy Care- Credits.
Chaplaincy Care Tokens:
Flexibility that moves with you
Our token system provides flexibility to adapt support as needs evolve. This adaptable framework ensures you're investing in the right support at the right time, with services deployable across your entire organization based on real-time priorities.
Our token system provides flexibility to adapt support as needed.
Predictable Investment: Budget certainty with pre purchased tokens
Consistent Presence: Regular chaplaincy engagement builds trust and relationships
Proactive Wellness: Move from crisis response to preventative care
Flexibility: Use tokens for individual or group needs
Premium Pricing: Token packages maximize value
Redeem Tokens for Targeted Chaplain Care
Onsite Chaplaincy Visits
- 3 tokens - up to 60 minutes -
In‑person presence
natural conversations in the workplace
Group Sessions
- 4 tokens - up to 60 minutes -
e.g. crisis debriefing, or wellness workshops
Team Presentation
- 5 tokens - up to 75 minutes -
Topics selected to address specific organizational needs
Executive Coaching
- 4 tokens - up to 60 minutes -
Overcome mental barriers, develop strategic thinking capabilities, & unlock full potential
Leadership Consulting
- 4 tokens - up to 60 minutes -
Strategic discussions driving lasting leadership & organization impact
Individual Appointments
- 2 tokens - up to 30-40 minutes -
address both professional challenges & personal growth
In-person or virtual
DISC Assessment
- 1 tokens - printed report -
Quick personality insights to improve communication, teamwork & leadership
Reveals natural work styles optimizing task delegation
DISC Consultation & Assessment
- 4 tokens - up to 60 minutes -
Assessment Report
Personalized debrief to apply insights effectively
Live2Lead Rebroadcast
- 23 tokens - up to 3 hours -
world-class leadership development to inspire growth & collaboration
in-house or virtual presentation
Care-Credits:
Flexibility that moves with you
This adaptable framework ensures you're investing in the right support at the right time, with services deployable across your entire organization based on real-time priorities.
Our Care-Credit system provides flexibility to adapt support as needs evolve.
Predictable Investment: Budget certainty with pre purchased credits
Consistent Presence: Regular chaplaincy engagement builds trust and relationships
Proactive Wellness: Move from crisis response to preventative care
Flexibility: Use credits for individual or group needs
Premium Pricing: Care-Credit packages maximize value
Redeem Credits for Targeted Chaplain Care
Onsite Chaplaincy Visits
- 3 credits - up to 60 minutes -
In‑person presence on-site within the workplace
Group Sessions
- 4 credits - up to 60 minutes -
e.g. crisis debriefing, grief support, wellness workshops
Team Presentation
- 5 credits - up to 75 minutes -
Topics selected to address specific organizational needs
Executive Coaching
- 4 credits - up to 60 minutes -
Overcome mental barriers, develop strategic thinking & unlock full potential
Leadership Consulting
- 4 credits - up to 60 minutes -
Strategic discussions driving lasting leadership & organization impact
Individual Appointments
- 2 credits - up to 30-40 minutes -
Address both professional challenges & personal growth either in-person or virtually.
DISC Assessment
- 1 credits - printed report -
Personality insights boost teamwork. Reveals natural styles for optimal delegation.
DISC Consultation & Assessment
- 4 credits - up to 60 minutes -
Assessment Report with
personalized debrief to apply insights effectively
Live2Lead Rebroadcast
- 5 credits - up to 45 minutes each -
World-class leadership talks igniting growth & teamwork,
on-site or virtual
Chaplaincy Care: Credit Packages
Choose the exact level of Chaplaincy Care your organization wants to provide to your team.
Light Touch
160 Care-Credits
(40 Credits per quarter)
$805/mo OR $8,800/year
Active Support
480 Care-Credits
(120 Credits per quarter)
$2,420/mo OR $26,400/year
Comprehensive Care
640 Care-Credits
(160 Credits per quarter)
$3,225/mo OR $35,200/year
By supporting holistic employee well-being, we empower individuals to thrive, strengthening teams and driving organizational success.
If building a resilient, compassionate workplace culture where your team members can flourish interests you, reach out today to discover how Your Limits Lifted Employee Support Services can be tailored to your specific needs.
While life brings unexpected challenges, providing support for your employees should be a consistent priority.
Take the Next Step
Let's have a conversation about how we can help transform
your workplace into one known for genuine care.
When employees thrive, businesses thrive too.
WE BELIEVE . . .
You can live life with passion, purpose, and confidence.
You can experience freedom from discontentment and frustration.
You're capable of more, even if you're unsure how to make it happen.
You're not living to your true potential, only your present awareness of your potential.
What People Are Saying
About Our Services
Take the Next Step
Let's have a conversation about how we can help transform
your workplace into one known for genuine care.
Get the complete picture—tiers, care-credit packages, services & pricing. Download the PDF.
Let's connect with a meaningful & informative —zero pressure, no-obligation conversation
When employees thrive, businesses thrive too.
Garth is an engaging and energetic coach who loves people, sparking possibility and unleashing potential. His passion has always been people. He has a proven track record of working with and developing people and businesses.
His diverse experience and natural abilities come together to create a platform to help you grow and reach your potential personally and in your business.
Here is How I Can Help You
One-on-One
Coaching
As a certified John Maxwell coach, I will come alongside you, and walk with you through a process that will help you identify and evaluate the present mindsets and beliefs that are keeping you from being all you can be. I will encourage and empower you to take control of your results and hold you accountable to achieve the goals you set. Together we will tap into your potential and draw out answers and solutions that will empower you to achieve more than you presently experiencing.
Are you ready to embark on that journey?
Group Presentation
“Garth has a natural connection with people and I truly enjoyed the way he challenged me to self-discovery to find success in my entrepreneurial journey.”
Luz Lupe
"He’s helped keep me focused and moving forward, toward my goals."
Stephen van Santen
“Garth helps you to bring your vision to life. I’m very grateful to have worked & continue to work during a challenging period professionally as I transition to become a Business Owner and highly recommend his services to anyone who is looking to transform their career or personal life.” - Ruby Cole
"I would recommend Garth in a heartbeat. He has made a difference in my life and business."
Michael Hanna
“I would recommend Garth to anyone who wants to change their life! I’ve seen first hand what he can do for others…. He cares, he moves you.. invest in yourself today and contact him!!”
Rod MacWhirter
“Garth has a natural connection with people and I truly enjoyed the way he challenged me to self-discovery to find success in my entrepreneurial journey.”
Luz Lupe
"He’s helped keep me focused and moving forward, toward my goals."
Stephen van Santen
“Garth has been a blessing. I appreciate his practical thoughtful input. His ability to suggest new reasonable, do-able options is why I have been continually inspired to keep bringing energy to the actions for my business's success… in spite of a good many unexpected challenges with the COVID-19 disruptions this year!”
Janice Smylie
Our trainers
Certified Fall 2005
Dave has been practicing yoga for 12 years, and teaching in San Diego for over 10 years. Bikram says that it takes 10 years for one to become a true Bikram Yoga Teacher and Dave is there... Dave`s great personality, sense of humor, and way with words make those 90 minutes in the hot room seem like a piece of cake.
Certified Spring 2008
Nelia has been practicing Yang - style Tai Chi for over 10 years. She trained one - on - one from 2002 to 2007 with Howard Tseng, a certified Tai Chi master in Taiwan and in California(San Francisco Bay Area). She was a teaching assistant to Howard for about a year in 2007 and 2008 before moving to San Diego.
Certified Fall 1997
Yoga found Richard in the late 90s and he has explored and enjoyed various styles of yoga in the years since then. He holds a degree in anthropology and yoga allows him to blend his interest in the broad range of human experience with his love for physical movement. His classes incorporate his formal training in Anusara.
Latest class video
Ashtanga Yoga
Let's Connect
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I look forward to connecting with you.
Your Limits Lifted
